Jen X, Y & Me - Jennifer Carey

Oct13

friends, health, moderate drinkers

Good News For Drinkers!

Moderate drinkers that is….  According to a study by the Norwegian University of Science and Technology, non-drinkers and heavy drinkers have a higher likelihood of suffering from depression and anxiety than their moderate drinking counterparts.  Even more troubling for the non-drinkers, according to the study, they had fewer friends and were less well-adjusted socially than the other groups. 

For clarification sake, moderate drinkers have two drinks per week.  So I say that beer at Happy Hour on Friday with your friends is a great idea!

Posted by Jennifer Carey on Oct. 13, 2009

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Everything is better in moderation, even moderation!

Posted by Karina on 10/14/2009 12:35 PM

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I feel amazing after my Corporate Athlete training at Human Performance Institute! My new mantra; take a deep breath, have fun, be happy.

Mar. 10, 2010 9:45 PM

@JenniferCarey