Is Kitchen Equipment Really The Way to a Healthier You?
There are a lot of articles out this week in preparation for the “New Years Eve” Resolution phenomenon. Most have to do with the classic resolutions of losing weight or increased exercise. While reading, I ran across an article that said your kitchen equipment has a lot to do with your health. They recommend you have the following ten items on hand.
1. A Blender - I do not have one of these, mainly because I don’t really like frozen cocktails. I guess I could use it for other things (like smoothies)
2. A Cookbook - I do not have this either. I mainly use recipe engines online to get ideas and recipes.
3. A Crockpot / Slow Cooker - Finally! I do have this and I use it. I make a mean barbecue pot roast!
4. A Grill pan - I have this too and have never once used it. I cannot figure out what to cook on it that won’t be a gross mess to clean up.
5. A Kitchen Scale - I always thought that my measuring cup would do the trick here… I believe that if I have to weigh it, it’s too much trouble.
6. 9 Inch Dinner Plates - Thanks IKEA! I have those too. What am I now, 4 for 6? 67% isn’t bad!
7. Nonstick Pans - Unless you’re getting professional grade cookware, isn’t it all non-stick now?
8. Rice Cooker/Steamer - I do not have this and really do not see a reason to get it. The article says it saves time. You know what else saves time? Minute Rice.
9. Spices/Seasonings - I will admit, I don’t have as many of these as I should. In fact, I had to substitute maple syrup for vanilla extract this cookie making season.
10. Subscription to a specific magazine - I will not give you the name but you can follow the article link if you want to find out.
Based on this list, my kitchen measures only at 50% health capacity. Hmm… Maybe I will buy that blender after all.
Posted by Jennifer Carey on Dec. 30, 2009
Comments
Steamers are also nice for fresh yummy veggies 
Posted by Albert on 12/31/2009 01:12 AM
I think the point about rice cooked in a steamer vs. minute rice is that it would usually be healthier since you’re more likely to cook a whole grain instead of white?
Posted by Peter Mallett on 12/30/2009 03:50 PM